exercise

How to Stay Fit on The Road – Bodyweight Exercise for Truck Drivers You Can Do In The Cabin

Truck driving is one of the most common professions in the US, and with the increased demand for procurement due to services such as Amazon, the number of people driving trucks is set to […]

By |November 8th, 2018|Truck Drivers|0 Comments

Healthy Tips for Drivers

We all know that being an commercial truck driver leads to the potential of having one of today’s most unhealthy lifestyles. Sitting for long hours, eating quick and fast food that is generally high […]

January – is it your Gymuary?

January is typically the month when we all start considering our health and making New Year’s Resolutions to live a better lifestyle. Improving diet, hitting the gym, and quitting smoking are the most common […]